The Course
Dive deep onto the page to free words, thoughts and emotions through your writing. This unique journey is a dance between mindfulness and creative expression. We'll explore techniques to quiet the chatter, sharpen focus, and access the mental spaces where words flow with ease. You'll learn how to sidestep blocks and cultivate a peaceful mindset for putting pen to paper.
Ready to unlock the stories and ideas simmering just beneath the surface? Through this course, you'll not only find your voice but learn to sustain the clarity and calm needed for rediscovering your creative self. Say hello to the gentle power of a mind that's calm and a pen that's free.
What you will learn
When I first started putting this course together, my main goal was to create a space for you to rediscover yourself and what lights you up. I've structured each lesson with the understanding that a calm mind can unlock your most creative and expressive self. Through a blend of mindfulness techniques and writing exercises, you'll find the mental clarity and ease you've been craving. Lesson by lesson this course guides you, with each segment building upon the last. It's heartening to hear from students, especially those who are just beginning their journey, who tell me they've become more attuned to their inner voice and more confident in their writing, creativity, and overall life. The way this course is laid out, it's going to support you every step of the way, offering the tools and the space you need to meet yourself on the page.
Curriculum
Your teacher
Welcome to a journey where pen meets paper and a world all your own opens up. I'm Lissa, a writer, mentor, and advocate for mindfulness practices that enhance creativity and calm. Nestled in the lush maples of Quebec's Gatineau Hills, my life intertwines with the written word, advocacy work related to the local river, and the at-times calming presence of my cat, Toiyabe, a scrappy Nevadan.
With years of crafting stories and guiding students through the transformative process of writing, I've honed a unique approach to teaching. Through the popular 21 Day Writing Meditation course I created for DailyOM and immersive workshops, I've cultivated a space for students to unlock their voice, find solace in pen-to-paper expression, and leave their worries on the page. Here, I infuse my passion for storytelling into every lesson, empowering you to embrace your inner creative being and let your thoughts flow. Join me, and let's embark on a transformative path that leads to a calmer mind and a richer, more joyful life.